21 October 2007 · Jeffery
Just want to sleep well
I try my best to make myself fit into the common office hour, a scheduled working hours from 9 to 6. This is the 10th month I work under this schedule, at least I start to work everyday at 9, just not leave office at 6. Honestly, this is not MY working hours.
When I was a baby, I sleep at day and play (cry) at night. My mother still complain, “Already 12 am, everybody slept, but you wake and cry. Every (mid)night I go out with you, preventing wake the whole family……”I don’t remember how I pass the day in primary school. Only remember I read “Children Newspaper” during class, back home watch ETV, sleep, dinner, and wake up at 3 am to prepare exam.
With the same timetable, I finished those education. Everything runs smoothly because in university they allow me sleep in day time. Or, most likely I don’t attend those classes in the morning. But it become a problem now.Being a part of a team, working in a company. I have to follow the rules. I have to sit there for 8 hrs from 9am. I really try many method to tune my body. The problem is, even I can make my body go to sleep on time, my brain still working.
SHIT. That is the most active period of my brain!
Every morning, the alarm is set to wake my body, and tell my brain to stop dreaming. My brain doesn’t sleep at night. He likes to solve problem, he likes to talk, he likes to sing, he like to code AT NIGHT. What can I do? Do more exercise? Go to bed earlier? All those action is used to make the BODY sleep. The body.
I hate it.
Those doctor just suggest me to relax, keep the body at rest at night, be le ba la…… Yep. Actually they have no method to solve it.
Anybody make dream(s) every night?